by hello@stephcorrigan.com | Dec 22, 2015 | Uncategorized
So you’ve recently thought about wanting to try Yoga. You see the beautiful bodies of yogis and fitness practitioners and long to have what they do, but there’s something holding you back from starting. For many beginners there is a fear of the unknown, and in this...
by hello@stephcorrigan.com | Oct 15, 2015 | Postnatal Fitness Philadelphia
Losing that postnatal weight can be one of our biggest challenges as moms. At Y2B Fit, we definitely believe that anyone can get back to their pre-pregnancy self with the right nutrition, exercise, and attitude. We have the background and experience in postnatal...
by hello@stephcorrigan.com | Sep 15, 2015 | Postnatal Fitness Philadelphia
Nobody likes trying something new in front of a bunch of people they do not know. It is understandable–we can all feel that apprehension. However, it is important that you exercise after having a baby. At Y2B Fit, we have several options for you to get your...
