Postnatal Fitness is Tough—why you shouldn’t be so hard on yourself.

by | Dec 5, 2016 | babywearing barre, Barre Fitness Philadelphia, Barre Philadelphia, Blog, Postnatal Fitness Philadelphia, Postnatal Yoga Philadelphia, postpartum fitness, Postpartum Fitness Philadelphia

So many people ask me, “why did you choose this career path?”  Well, here’s my answer… If I’m going to be completely honest, the postpartum period was extremely difficult for me in so many ways. * The emotions – love, joy, anxiety, and so...