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Should you wrap, bind, or splint your belly back together after pregnancy?

by Crystal | Dec 29, 2015 | Blog, Postnatal Fitness Philadelphia, Postnatal Yoga Philadelphia, postpartum fitness, Postpartum Fitness Philadelphia

Today’s question comes from one of our readers who is currently 8 months pregnant:  Should you wrap, bind, or splint your belly back together after pregnancy? Wrapping the belly after childbirth is an ancient practice in some cultures.  In recent years,...

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