Get healthy before pregnancy!

Today we have an awesome question from one of our readers…I’m thinking of getting pregnant soon, but I’m afraid my current weight may be unhealthy for both baby + me going into pregnancy. What can I do NOW to start preparing my body for a healthy pregnancy? So, you’re...

Why am I not Losing Weight While Breastfeeding?

Today’s question comes from a breastfeeding mama…why am I not losing weight while breastfeeding? This is a great question! Aside from the plethora of health benefits for baby, we’ve all heard that breastfeeding is great for weight loss. It’s suggested as a way to get...