by hello@stephcorrigan.com | Oct 15, 2015 | Postnatal Fitness Philadelphia
Losing that postnatal weight can be one of our biggest challenges as moms. At Y2B Fit, we definitely believe that anyone can get back to their pre-pregnancy self with the right nutrition, exercise, and attitude. We have the background and experience in postnatal...
by Crystal | Sep 27, 2015 | Postnatal Fitness Philadelphia, Postnatal Yoga Philadelphia, Postpartum Fitness Philadelphia
Well, you’ve made it through the first 6 weeks of motherhood…you’re starting to feel a bit of a routine forming in your day to day once again (don’t worry it will definitely continue to get easier – you can do this!). By now, you’ve also probably had your postpartum...
