by Crystal | Sep 8, 2015 | Blog, Postnatal Fitness Philadelphia, Postnatal Yoga Philadelphia, postpartum fitness, Postpartum Fitness Philadelphia
So, having never been pregnant before, I decided on a super lofty weight loss goal while I was pregnant. I thought (naively) that I’d be able to lose all the baby weight and get back into pre-pregnancy shape by 10 weeks postpartum. Ha! I was wrong to say the...
